Support

How does the weekly plan work?

Coalesce conducts an AI-powered onboarding interview to understand your disciplines, goals, schedule, and constraints. It then generates a single coherent weekly plan that balances load across all your activities — spacing sessions to avoid stacking fatigue on the same physiological systems across different sports.

Can it handle disciplines I don't see listed?

Yes. Unlike apps with a fixed exercise catalog, Coalesce uses AI to generate a trait profile for any discipline you describe — BJJ, rowing, skiing, paddleboarding, whatever you do. There's no lookup table; if you can describe it, the engine can model it.

How does nutrition work?

Daily calorie and macro targets are generated from that day's actual scheduled training. A long-run day gets different targets than a rest day. The app logs food via text, barcode scan, nutrition label photos, or USDA database search. If you consistently under-eat relative to your training load, the plan flags it rather than quietly reducing volume.

Does it connect to Apple Health?

Yes, with your permission. Coalesce reads HRV, resting heart rate, sleep, step count, and weight from HealthKit to calculate a readiness score and adapt the plan. You control exactly which metrics to share in iOS Settings → Privacy → Health.

How do I cancel my subscription?

Subscriptions are managed through the App Store. Go to iOS Settings → [Your Name] → Subscriptions → Coalesce and tap "Cancel Subscription." Your Pro access continues until the end of the current billing period. Alternatively, contact us and we'll assist.

Is this medical advice?

No. Coalesce generates training and nutrition recommendations for informational purposes only. It is not a substitute for professional medical or nutritional advice. Consult a healthcare professional before starting any training program, especially if you have a pre-existing condition or injury.

How do I delete my account and data?

Go to the app's Profile tab → Account → Delete Account. This permanently removes all your training history, nutrition logs, and AI coach conversations within 30 days. You can also request deletion by emailing [email protected].